Mtbfitness: Mountain Training and Coaching at an affordable rate for everyone
Mtbfitness is a website based coaching business for mountain bikers and coaches looking to get faster on the mountain bike at a much more affordable rate then traditional online coaching.
Whether you are training for an XC mountain bike race or the Leadville Trail 100, Mtbfitness will help get you to your peak performance in 2017. The website will help you develop and learn everything you need to improve and be faster on the mountain bike including:
Whether you are training for an XC mountain bike race or the Leadville Trail 100, Mtbfitness will help get you to your peak performance in 2017. The website will help you develop and learn everything you need to improve and be faster on the mountain bike including:
- Improved fitness and power with race proven mountain bike training plans
- Exercise science videos covering the nutrition, hydration, mental training, and workout execution teaching you how to increase power on the mountain bike
- Race Day Peak videos covering what to do leading into a race and how to give you peak performance at every race so that you have a distinct advantage over your competition
- Mountain bike Fundamental and Advanced Skills covering the skills side of coaching
- Direct access to Mountain Bike Workouts proven in racing and training to increase your performance on the bike
- Professional Advice on Mountain Bike Equipment Choice: the best bike setup to get you across the finish line the fastest on the mountain bike
Here's a deeper look at the Mtb Training and Coaching you get on the website:
Exercise Science
The secrets to mtb training, fitness, and to training your mind for optimal performance are covered here. Many of these training principles can be applied starting today to see faster gains, faster race speeds, and improved performance as early as tomorrow.
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Race Day Peak
This page is all about giving you every edge to beat your competition on race day. The videos cover mtb race strategy, mtb race day supplements, ways to increase mountain bike performance on race day, mtb nutrition both on race day and leading into the competition, and much more.
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Mtb Training: Mtb Skills
Mountain Bike fundamental skills training and coaching to have you riding faster and more efficient on the trails by teaching you how to convert your power to trail speed, and gain "free speed". Whether you are a National Champion or Novice mountain bike racer, these videos will help you improve your speed on the mountain bike.
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Mtb Training: Advanced Skills
This page is broken down into multiple Advanced Technical Training Skills that every rider can benefit from. These training skills are essential to riding downhill and uphill on more advanced technical rock drops, rocky sections, sandy/loose sections, and other technical areas of the trails. You will learn how to ride these sections so you can drop your competition that doesn't know how to ride them as well!
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Mtb Workout s
You get access to 28 mtb specific workouts including Threshold Workouts, Mountain Bike specific trail workouts, VO2 max workouts, Nueromuscular Power workouts, Tempo Workouts, Recovery day workouts, and Endurance/Aerobic fitness building workouts. I've taken my entire 28 mountain bike specific workouts that I've used to build mtb champions with and given you direct access to them as a member. Join now to gain access to what once was only for my one on one coached athletes
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Mtb Training Plans
As a coach for the past 12 years, I also have created thousands of training plans for riders. From all that I have learned, I have created a specific set of training plans to go along with Mtbfitness and work in conjunction with everything you learn on this website. This addition allows you to gain the last component of coaching: the fitness!
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Mountain Bike Equipment Choice
Pro mountain bike racer and Coach Drew Edsall walks you through the equipment selection and setup the Pro's use on the mountain bike.
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Training and Racing with a Power Meter: MTB
Learn how to use a power meter on the mountain bike. This section includes testing, setting up power zones, executing workouts, reviewing race day files, setting up your bike computer for training/racing, and everything else associated with learning how to use your power meter both in training and racing.
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