Cornering Fundamentals

Step 1: Introduction

Step 2: Technical Breakdown

Step 3: Cornering Drills

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XC "Speed" Berms: discovering new speed

Step 1: Introduction

Step 2: How to find berms and how to ride them

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Pumping: adding "free" speed

Step 1: Introduction

Step 2: Technical Review and Choosing Berms

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Downhill Fundamentals

Step 1 Introduction

Step 2: Technical Breakdown

Step 3: Downhill Drills

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Transitioning

Step 1 Introduction: Combining Turns, Berms, Pumping and Downhills

Step 2 Technical Breakdown

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XC Race Starts

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