Custom Mountain Bike Training Plans
You pick the length, I develop a program just for you and only you! Program is built around your races, strengths/weaknesses, past fitness, current fitness, time to train, and goals. This is the best option for the athlete looking for a hand built program but doesn't want to spend tons on a one on one coach......
1) Start by selecting your plan by clicking on the "Length" button. After checkout, I will send you a questionnaire which will uncover your current training and racing history as well as your goals. I’ll do a complete evaluation to determine your strengths and weaknesses as a mountain biker and I will evaluate your goals and determine how to best advance you toward them.
2) I’ll then design and build a fully customized program just for you. Using my proven, scientifically based system, your program will progressively guide you toward your end goal. Your plan will include any tune-up races as well as vacations, work, travel, injuries, etc. This truly is a fully personalized training plan. Not only will you train optimally and avoid the pitfalls that come with following a generic program, you’ll know you are doing the right training for you.
3) Once the design step is completed (usually taking 1-2 weeks), your new Training Peaks program is emailed to you with directions on how to use it. Then, you’re off and training/racing toward your goals!
1) Start by selecting your plan by clicking on the "Length" button. After checkout, I will send you a questionnaire which will uncover your current training and racing history as well as your goals. I’ll do a complete evaluation to determine your strengths and weaknesses as a mountain biker and I will evaluate your goals and determine how to best advance you toward them.
2) I’ll then design and build a fully customized program just for you. Using my proven, scientifically based system, your program will progressively guide you toward your end goal. Your plan will include any tune-up races as well as vacations, work, travel, injuries, etc. This truly is a fully personalized training plan. Not only will you train optimally and avoid the pitfalls that come with following a generic program, you’ll know you are doing the right training for you.
3) Once the design step is completed (usually taking 1-2 weeks), your new Training Peaks program is emailed to you with directions on how to use it. Then, you’re off and training/racing toward your goals!