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    • Coach Drew
    • Coach Luke
    • Coach Mackie
    • Coach Jerry
    • Coach Joseph
    • Coach Chris
  • Articles
  • Testimonials

mtb skills videos, mtb workouts, and discounts

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Becoming a member at MTBFitness gives you access to everything Head Coach Drew Edsall has used for the past 13 years to develop champions on the mountain bike, and at a much more affordable price. Here is a breakdown of what you get by becoming a member today:


  • Access to 30+ Videos with more added throughout the year varying from 5-30 minutes long covering Nutrition and Supplements, Technical Skills (such as cornering, braking, riding steep downhills/uphills), Training and Racing with a Power Meter on the Mountain Bike, Mountain Bike Racing Strategies such as pacing and mental performance, and Mountain Bike Equipment Selection such as mountain bike tire selection, bike setup, etc
 
  • You also gain access to Coach Drew's Mtb specific workouts (28 total): VO2max workouts, mountain bike specific trail workouts, race specific workouts, Threshold power intervals, Pmax intervals, easy riding mountain bike workouts, and endurance mountain bike workouts.
 
  • Mtb Training Plan discounts (20-40% off for Members: save $7.50-15.00 a month on Training Plans) : Custom Training Plans, XC training plans, 50 Mile training plans, 100 Mile training plans, Leadville 100 Training Plans, 6 Hour races, Strength Training, Off Season Training Plans
Monthly Membership $14.50 a Month
Yearly Membership: $114.00 / Save $60.00

All the Videos Currently on Mtbfitness:


Exercise Science Training

Mountain bike training for xc racers

  • Improving your pedal stroke: "The Pedal Stroke: an easy 20 watts"
  • "Executing Workouts with Only Heart Rate: How to Improve Faster" so that you understand how to use Heart Rate to perform better each and every day on the mountain bike
  • "How to set up Your Heart Rate Training Zones"
  • "The Single Most Important Thing to a Breakthrough Year" so that you know how to take your training and racing to the next level
  • "How to Train the Mind for Optimal Performance" so that you can improve faster, faster by training both the mind and the body everyday

Nutrition and Supplements

Mountain bike champions
  • "How to Boost Race Day Performance with Caffeine" so that you can gain 3-5% on your competition with this simple change on race day
  • "How to Improve Performance with Carbohydrates" so that you can ride faster and for longer periods of time with proper nutrition on the bike
  • Mountain Bike Nutrition: "The Window of Opportunity" so that you can recover faster, and get faster, faster!
  • "Hydration: The Often Overlooked Performance Enhancer": learn how to properly hydrate increasing your performance by 5-7% in training and on race day
  • "Cramping in Mountain Biking: why it happens and how to avoid it" (it's not electrolytes or water!)

Fundamental Mtb Skills

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  • "Cornering Fundamentals" so that you can learn the ins and outs of proper mountain bike cornering and line choice
  • "XC Speed Berms" so that you can ride corners faster then ever
  • "Mountain Bike Pumping for speed" so that you can gain "free speed" and maintain more momentum on the trails
  • "Downhill Fundamentals" so that you can ride faster, with more confidence, and with put time on your competition with less effort on the downhills
  • "Learn XC Race Starts" so that you can start faster and get the "hole shot" every time!
  • "Transitioning" so that you know how to combine cornering, pumping, berms, and downhills together to gain minutes on your competition

 Advanced Mtb Skills

Mountain bike training to win
  • Learn how to "Nail a Rock Drop" so that you can ride areas you never rode before and with more confidence
  • Learn how to "Ride a steep, technical, rocky downhill" so that you ride more sections of trail and drop your competition on race day

Mtb Equipment Selection

Mountain Bike equipment
  • Mountain Bike tire choice: a 20 minute video covering tire selection for XC and Endurance Mountain bike racing
  • Top 3 Mountain Bike Upgrades that Improve Performance

Training and Racing with a Power Meter: MTB

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  • Step 1: Setting up your FTP: Baseline Testing and Power Zones
  • How to Execute Workouts with a Power Meter

 Mtb Specific Workout Library

Mountain bike workouts for training
  • 28 Race Proven and Mtb Specific Workouts so that you can be faster and more effective with your mtb training
  • This is a set of 28 workouts including Threshold Workouts, Mountain Bike specific trail workouts, VO2 max workouts, Nueromuscular Power workouts, Tempo Workouts, Recovery day workouts, and Endurance/Aerobic fitness building workouts
  • Same exact workouts I have used and developed for the last 12 years to get all my one on one athletes on the podium every year

Race Day Peak Performance

Training and racing with a power meter
  • "What to Do When you Get Sick"
  • "Race Day Strategies to get you on the Podium" so that you can race smarter and take advantage of your competition
  • "Warming up for Racing and Training: 5-7% increase in performance"
  • "Cramping in Mountain Biking: why it happens and how to avoid it"
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There is zero risk on you. You have an entire 30 days to take this for a test drive. If you don't like it for any reason, just let us know and we'll refund your entire payment.
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